What's on Windy Hill
February 2, 2026
This extraordinary husband and wife team trains together 3-4 times a week to keep their momentum going. "We push each other to stay consistent,"
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January 5, 2026
Wear comfortable workout clothes you can move in. Bring a water bottle and a small towel. Everything else, bars, plates, and steps, are provided in the studio.
December 3, 2025
Our 8-week Boot Camp just wrapped up, and we're so proud of everyone who jumped in! There were plenty of sweaty moments, good laughs..
Our 8-week Boot Camp just wrapped up, and we're so proud of everyone who jumped in! There were plenty of sweaty moments, good laughs
